On World Mental Health Day we caught up with Olly to get an update on the work he has being doing.
“I think that there is a big need to carry on with the work that Aarun and I did with RU Well Aware. I know from my own experiences that understanding the signs of stress and how to tackle stress pays off. Many farmers had a difficult time this summer with exceptionally hot weather and poor harvests. I think that I was definitely better placed to handle things because I was aware of how stress can work on you and ways to handle it. I hope that people who came to one of our workshops also felt the benefit as well.
“Stress is experienced by everyone in some form or other but it can be managed and I want to continue working to get that message out.
For more information about RU Well Aware, contact Olly on b2xseUBhZ3JpY29udHJhY3QuY29t or Aarun at YWFydW4xMEBnbWFpbC5jb20=
If you, or someone you know has been affected by this issue, confidential help is available at Farming Help – Tel: 03000 111 999 (7.00am – 11.00pm