Eggs have been enjoying their spot in the limelight, making the front page of The Times and headlining in The Sun and Daily Mail. The articles all reference a recent American study which has scientifically proven the health benefits of eggs. The study, based on 300,000 people over 30 years says that an egg a day can reduce the risk of a stroke by 12%.
Eggs have many nutritional attributes including being an excellent source of protein. The Times stated that eggs could be responsible for preventing thousands of deaths each year. This is great news for the egg industry and serves as a good reminder to the general public of how important eggs are to a healthy diet.
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